You are overwhelmed and it feels like it is going to take everything in you and more just to get through the day. You struggle to find relief. You can’t catch your breath. No one really understands just how hard things are. And if you try to tell them, they just give you pat answers or tell you you’re making too much of it all.
Everyone struggles from time to time with worry- it is a normal response when we feel threatened. But anxiety is when the worries aren’t temporary- they stay and disrupt your life.
You don’t have to live this way.
Working with a therapist can help you calm your system down and see more clearly what you need in order to get rid of the anxiety and take your life back.
Call us today to schedule an appointment.